Code Red - Mental Strength for EMS Personnel
How to Stay Focused Under Pressure When Others Are Loosing There's
4.10 (5 reviews)
32
students
2.5 hours
content
Jul 2020
last update
$13.99
regular price
What you will learn
How to use the mental skills to stay calm and focused in stressful situations.
How to use stress survival strategies, including controlled breathing, positive-self talk, and mental rehearsal to increase confidence and improve performance.
Understand the relationship of physical conditioning, cognitive functions and performance.
Understand how physical. emotional and mental arousal impact performance.
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3278700
udemy ID
28/06/2020
course created date
24/07/2020
course indexed date
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