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健やかに過ごすには季節の「食材」を効果的に取り入れていくこと。中医営養学を基盤に、月ごとの生活のポイント、おすすめ食材を紹介し、レジピをご紹介!
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Health & Fitness
Traditional Chinese Medicine
【薬膳】美食同源 ~食材別トリセツ~ 9月 旬菜旬食を大切に季節ごとの食材を学ぶコース
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縁トラディショナルライフスクール 都築麻尋
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1h 4m
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