Balanced Meals Master Class (TM)
(Real Life Case Study and Experience Method)
4.50 (5 reviews)
602
students
1 hour
content
Nov 2023
last update
$13.99
regular price
What you will learn
Students will learn about the basic Science behind balanced meals and how to plan it in a day lunch dinner or breakfast very neatly.
How much protein, fibre, carbohydrate, multivitamins, and nutrition is needed to be added to dinner meals has been discussed with pictorial representations
Also students will learn about what are the different protein sources one can take which respect vegetarian or non-vegetarian sources in our lunch or dinner
Many fibre dietary foods, carbohydrate dietary foods, multivitamins,
Explain to the students about how to have means before workout and after workout to have a balanced intake for your body.
Why supplements are really needed for us to actually balance the miss balance which is created in our food system and regular food that we eat every day to day
Shown real-time pictures of what a balanced meal will look like in practical terms has been explained
also this photo was taken by me and this is how I have my lunch dinner so this will be a setting example for students to follow as per.
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Related Topics
4988000
udemy ID
21/11/2022
course created date
05/12/2022
course indexed date
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