Applied Sport Psychology - Mental Skills Training Cert

Optimize your mindset to maximize performance - practical mental skills certification for coaches and athletes
4.35 (127 reviews)
Udemy
platform
English
language
Sports
category
Keith Begley BSc Dip Ed.
instructor
Applied Sport Psychology - Mental Skills Training Cert
611
students
5 hours
content
May 2025
last update
$59.99
regular price

What you will learn

Unit 1 - Introduction to Sport Psychology - The Role of a Sport Psychologist.

Unit 2 - Individual Considerations Within Sport - Performance Stress and Anxiety Regulation, Attention Control and Processing Efficiency

Unit 3 - Psychological Skills Training (PST) - Attentional Focus, Self Talk and Confidence, Visualisation / Imagery, Performance Profiling and Goal-setting

Unit 4 - Health and Well-being For Performance - Resilience / Mental Toughness Development, Anxiety, Athletic Identity, Burnout and Over-training.

Course Gallery

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Related Topics

3107750
udemy ID
09/05/2020
course created date
16/07/2022
course indexed date
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