A Dietitian's Secrets to Naturally Heal Type 2 Diabetes

An easily sustainable and balanced approach to the diabetic diet using a Registered Dietitian's proven techniques.
4.41 (138 reviews)
Udemy
platform
English
language
Nutrition
category
A Dietitian's Secrets to Naturally Heal Type 2 Diabetes
768
students
3 hours
content
Jul 2016
last update
$19.99
regular price

Why take this course?

🎉 A Dietitian's Secrets to Naturally Heal Type 2 Diabetes 🍏🍎


Course Overview:

An Easily Sustainable and Balanced Approach to the Diabetic Diet Using a Registered Dietitian's Proven Techniques.

This comprehensive course is your ultimate guide to understanding and managing Type 2 Diabetes. With a focus on science-based principles, you will learn how to control and even reverse the effects of this condition naturally. Ava Ghobadpour MS, RD, an experienced Registered Dietitian, will walk you through every step, ensuring you have all the tools you need for a healthy, balanced lifestyle.


What You Will Learn:

🚀 Control Your Blood Sugar Levels Naturally and FAST!

  • Understanding Diabetes: Discover what diabetes is, the risks involved, and the signs and symptoms to watch out for.
  • Eating for Blood Sugar Control: Master the art of balancing your meals with our expert dietitian's guidance.
  • Exercise and Diabetes: Learn how regular physical activity can significantly impact your diabetes management.
  • Stress Management: Understand how stress affects your blood sugar levels and how to manage it effectively.
  • Diabetes Medications & Supplements: Get informed about how your medications work, their potential side effects, and how they fit into your overall treatment plan.
  • Customized Meal Plan: Receive a personalized meal plan designed specifically for your needs, at no extra cost! 🥗
  • Wellness Tools: Equipped with all the necessary resources, you'll be set on the path to wellness and sustainable health.

Course Content Breakdown:

This course is meticulously structured into 10 sections with 23 lectures, totaling approximately 3 hours of video content. Each section is carefully crafted to build upon the previous one, ensuring a thorough understanding of the subject matter.

📚 Section Overview:

  • Introduction to Diabetes: The basics and what you need to know.
  • Diabetic Diet Basics: Foods to eat, foods to limit, and how to read food labels.
  • Meal Planning Mastery: Creating balanced meals that satisfy and nourish.
  • Physical Activity for Diabetes Management: Types of exercises and how much you need.
  • Stress Reduction Techniques: Strategies to manage stress effectively.
  • Medications & Supplements Deep Dive: Understanding your options and their effects.
  • Personalized Meal Planning: Your custom meal plan revealed!
  • Monitoring Blood Sugar Levels: Tools and techniques for monitoring your progress.
  • Advanced Diet Strategies: Tips and tricks for long-term success.
  • Lifestyle Changes for Optimal Health: Beyond the plate, integrating healthy habits into daily life.

Why Take This Course?

This course is more than just a learning experience; it's a step towards a healthier, more balanced life. With Ava Ghobadpour MS, RD's expertise and guidance, you'll be equipped with the knowledge and tools to manage your Type 2 Diabetes effectively. You'll learn how to make sustainable changes that will not only control your blood sugar but also improve your overall well-being.


Enroll Now and Start Your Journey to Wellness!

Don't let Type 2 Diabetes control you. Take charge of your health with this comprehensive course and embark on a path to a healthier, more energetic life. Sign up today and unlock the secrets to naturally healing Type 2 Diabetes with the help of a Registered Dietitian's proven techniques. 🌟

Enroll Now

Course Gallery

A Dietitian's Secrets to Naturally Heal Type 2 Diabetes – Screenshot 1
Screenshot 1A Dietitian's Secrets to Naturally Heal Type 2 Diabetes
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Screenshot 2A Dietitian's Secrets to Naturally Heal Type 2 Diabetes
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Screenshot 3A Dietitian's Secrets to Naturally Heal Type 2 Diabetes
A Dietitian's Secrets to Naturally Heal Type 2 Diabetes – Screenshot 4
Screenshot 4A Dietitian's Secrets to Naturally Heal Type 2 Diabetes

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905508
udemy ID
15/07/2016
course created date
17/08/2021
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