7 Unorthodox No-diet Rules for Achieving Ideal Body Weight

Diets don't work! Learn how to achieve your ideal body weight - and how to make it permanent - with no dieting at all!
4.67 (18 reviews)
Udemy
platform
English
language
Nutrition
category
instructor
7 Unorthodox No-diet Rules for Achieving Ideal Body Weight
668
students
1 hour
content
Sep 2015
last update
$39.99
regular price

Why take this course?

🚀 Diets Don't Work: Discover the Secret to Your Ideal Body Weight 🌟


Hello there!

My name is Ivan Nikolov, and I'm excited to guide you through the transformative journey of our course titled "7 Unorthodox No-diet Rules for Achieving Ideal Body Weight." If you've ever felt frustrated with the endless cycle of fad diets that promise the world but deliver nothing but disappointment, this course is tailor-made for you.

Who Is This Course For? 🧐

This course is your lifeline if:

  • You Identify as "Overweight" or "Obese": You've tried countless diets with no lasting success. It's time to break free from the diet cycle and embrace a healthier you, naturally.
  • You're of Normal Weight: Perhaps you want to maintain your weight without the constant battle against the scales. This course will teach you how to keep it up for good!
  • Health Enthusiast: If you're looking to understand nutrition and lifestyle choices that promote health and vitality, this course is packed with valuable insights.

What This Course Is Not... 🛑

  • Not Another Diet Plan: This isn't about restrictive eating or counting calories. It's about understanding your body and working with it, not against it.
  • No Quick Fixes: You won't find any "Eat all you want and lose weight" schemes here. Health and wellness are a journey, not a destination.
  • Beyond Trends: This course isn't about the latest nutrition fad. It's about timeless principles that have stood the test of time and will continue to do so.

What This Course Is...

  • Original Content: Crafted from over two decades of experience as a competitive natural bodybuilder, personal trainer, and nutrition consultant, this course offers unique insights into human health and performance.
  • Unorthodox but Intuitive Rules: Learn a simple set of rules that are easy to understand and integrate into your daily life for long-term success.
  • Deep Understanding: Unravel the complexities of why we struggle with our health and how to effectively address these issues without resorting to extreme measures.

What Awaits You in the Course... 🎓

  • Science-Backed Strategies: Based on the latest research and practical experience, you'll learn how to optimize your nutrition and lifestyle for your body's unique needs.
  • Personalized Guidance: I'll be with you every step of the way, offering personal insights and answering your questions to help you achieve your ideal body weight.
  • Community Support: Join a community of like-minded individuals who are also on their journey to better health. Share experiences, support each other, and celebrate successes together!

Embark on this life-changing journey with me, Ivan Nikolov. Together, we'll debunk the diet myths and unlock the secrets to a healthier, more vibrant you—permanently. Enroll in the "7 Unorthodox No-diet Rules for Achieving Ideal Body Weight" course today and take the first step towards a happier, healthier life! 🌟

Course Gallery

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559466
udemy ID
20/07/2015
course created date
02/01/2023
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