7 Day Chakra Yoga & Meditation Course

Balance and heal your seven chakras using yoga and meditation
5.00 (2 reviews)
Udemy
platform
English
language
Yoga
category
instructor
7 Day Chakra Yoga & Meditation Course
11
students
3.5 hours
content
May 2024
last update
$29.99
regular price

Why take this course?

🚀 7 Day Chakra Yoga & Meditation Course 🧘‍♀️✨


Course Headline:

Balance and heal your seven chakras using yoga and meditation.


Course Description:

This is a transformative 7-day journey crafted to help you balance, heal, and deepen your connection with your chakras through the power of yoga and affirmation meditations.

  • 🧘‍♀️ Learn about the seven chakras and their significance in your wellbeing.
  • 🤸‍♂️ Practice 15-20 minute beginner-friendly yoga sessions tailored for each chakra.
  • 🧘‍♀️ Engage in 10 minute affirmation meditations that will help rewire your mind towards positivity and healing.
  • 7 exclusive beginner-friendly yoga videos for each chakra, no props necessary!
  • 7 affirmation meditations designed to reinforce the energy of each chakra.
  • Comprehensive introductions to each chakra to deepen your understanding of their roles in your life.

How You'll Feel After Completion:

  • 🍃 More balanced and in harmony with your mind and body.
  • 🤫 Calmer and less anxious, finding peace within.
  • 💖 Improved overall wellbeing, feeling more grounded and alive.
  • ⚖️ Balanced chakras, leading to a more centered and joyful you.

Join Heather Nelson for a week that could change the course of your wellbeing. Enroll in "7 Day Chakra Yoga & Meditation" today and step into a world of balance, healing, and self-discovery. 🧘‍♀️✨ #ChakraHealing #YogaJourney #MeditationPractice #WellnessTransformationalCourse

Course Gallery

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5970342
udemy ID
13/05/2024
course created date
25/05/2024
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