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Course topic

  1. Topics
  2. Personal Development
  3. Self Care Practices

Self Care Practices

Also indexed asSelf Care · Personal Wellness · Self Care Routine

Learn practical self-care strategies to nurture your mental and emotional well-being.

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17
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Психология без надрыва: как заботиться о себе в потоке дел
Instructor Aliia Tyncharova
Aliia Tyncharova
1 course
Russian
Психология без надрыва: как заботиться о себе в потоке дел

Психология без надрыва: как заботиться о себе в потоке дел

(5.00 with 1 reviews)
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59
students
1.2 hours
content
Jun 2025
updated
FREE
【概要編】アトピーの悩みを解決するセルフケアレッスンの体験版
Instructor 阿部 英雄
阿部 英雄
1 course
Japanese
【概要編】アトピーの悩みを解決するセルフケアレッスンの体験版

【概要編】アトピーの悩みを解決するセルフケアレッスンの体験版

(4.00 with 1 reviews)
127
students
30 minutes
content
Apr 2020
updated
FREE

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Topics related to Self Care Practices

  • 01Creative Wellness10
  • 02Self-Compassion60
  • 03Stress Management & Relaxation897