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Course topic

  1. Topics
  2. Health & Fitness
  3. Physical Fitness & Training

Physical Fitness & Training

Also indexed asBody Training · Workout Routines · Fitness Training

Master effective exercise techniques, strength building, and endurance training for optimal physical health and vitality.

Courses indexed
143
Live offers
25
Show all coursesChange view
Play Cricket To Become Fit
Instructor Deepak Tiwary
Deepak Tiwary
1 course
English
Play Cricket To Become Fit

Play Cricket To Become Fit

(4.33 with 3 reviews)
146
students
34 minutes
content
Nov 2025
updated
FREE
Fitness For Beginners: Complete Workout Plan Mastery 2017
Instructor Akash Sehrawat
Akash Sehrawat
1 course
English
Fitness For Beginners: Complete Workout Plan Mastery 2017

Fitness For Beginners: Complete Workout Plan Mastery 2017

(4.45 with 516 reviews)
25.5K
students
1.2 hours
content
Jul 2025
updated
FREE
Aula Básica de Atividade Física em casa - Nível Básico
Instructor Studio Rubi Treinamento Funcional
Studio Rubi Treinamento Funcional
1 course
Portuguese
Aula Básica de Atividade Física em casa - Nível Básico

Aula Básica de Atividade Física em casa - Nível Básico

(4.43 with 28 reviews)
986
students
2.0 hours
content
Jul 2021
updated
FREE
Fitness Training (Nivel 1): Mejora tu condición física.
Instructor Andres Fit
Andres Fit
1 course
Spanish
Fitness Training (Nivel 1): Mejora tu condición física.

Fitness Training (Nivel 1): Mejora tu condición física.

(3.95 with 37 reviews)
2.0K
students
2.0 hours
content
Apr 2022
updated
FREE
Foundation First: Exercise Fundamentals | #TrainwithTMax
Instructor Timothy Maxwell
Timothy Maxwell
1 course
English
Foundation First: Exercise Fundamentals | #TrainwithTMax

Foundation First: Exercise Fundamentals | #TrainwithTMax

(4.51 with 101 reviews)
4.4K
students
35 minutes
content
Mar 2020
updated
FREE
10 STRESS REDUCTION TIPS FOR ANXIETY AND WORRY MANAGEMENT
Instructor Ivan Lazik
Ivan Lazik
1 course
English
10 STRESS REDUCTION TIPS FOR ANXIETY AND WORRY MANAGEMENT

10 STRESS REDUCTION TIPS FOR ANXIETY AND WORRY MANAGEMENT

(4.65 with 110 reviews)
4.6K
students
4.9 hours
content
Feb 2026
updated
FREE
Allenamento Full Body con Banda Elastica e Pedana Vibrante
Instructor Matteo Trevisan
Matteo Trevisan
1 course
Italian
Allenamento Full Body con Banda Elastica e Pedana Vibrante

Allenamento Full Body con Banda Elastica e Pedana Vibrante

(3.07 with 7 reviews)
178
students
40 minutes
content
Jul 2026
updated
FREE
Zindelik ve Canlılık İçin Antrenman & Egzersiz Planı
Instructor Umut Varol
Umut Varol
1 course
Turkish
Zindelik ve Canlılık İçin Antrenman & Egzersiz Planı

Zindelik ve Canlılık İçin Antrenman & Egzersiz Planı

(4.53 with 479 reviews)
24.1K
students
1.1 hours
content
Oct 2023
updated
FREE
Health education for Kids & Teens
Instructor Aparna Johri
Aparna Johri
1 course
English
Health education for Kids & Teens

Health education for Kids & Teens

(4.24 with 33 reviews)
1.1K
students
35 minutes
content
Nov 2024
updated
FREE
Fitness Practitioner
Instructor Zsuzsanna Fajcsak
Zsuzsanna Fajcsak
1 course
English
Fitness Practitioner

Fitness Practitioner

(4.39 with 341 reviews)
14.9K
students
2.0 hours
content
Feb 2016
updated
FREE
Futsal no Século XXI
Instructor André Luiz de Souza Araújo
André Luiz de Souza Araújo
1 course
Portuguese
Futsal no Século XXI

Futsal no Século XXI

(4.33 with 66 reviews)
990
students
2.4 hours
content
Sep 2020
updated
FREE
Introduction to Taekwondo
Instructor Thomas Huskey
Thomas Huskey
1 course
English
Introduction to Taekwondo

Introduction to Taekwondo

(4.35 with 222 reviews)
9.3K
students
37 minutes
content
Mar 2020
updated
FREE
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Continue exploring

Topics related to Physical Fitness & Training

  • 01Kettlebell Training19
  • 02Endurance Training Plans25
  • 03Resistance Band Training7
  • 04
Yoga for Health & Wellness21
  • 05Exercise and Recovery24
  • 06Body Transformation61
  • 07Strength Training146
  • 08Gymnastics Training26
  • 09Boxing Fundamentals27
  • 10Martial Arts Basics210