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Course topic

Physical Fitness & Training

  1. Topics
  2. Health & Fitness
  3. Physical Fitness & Training
Also indexed asBody Training · Workout Routines · Fitness Training

Master effective exercise techniques, strength building, and endurance training for optimal physical health and vitality.

  1. Topics
  2. Health & Fitness
  3. Physical Fitness & Training
Also indexed asBody Training · Workout Routines · Fitness Training
Courses indexed
160
Live offers
30

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Beginner Weight Lifting: Upper/Lower Body Split Training
Instructor Mitch Asser
Mitch Asser
1 course
English
Beginner Weight Lifting: Upper/Lower Body Split Training

Beginner Weight Lifting: Upper/Lower Body Split Training

(4.14 with 111 reviews)
14.5K
students
123
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30

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4.8 hours
content
Nov 2015
updated
FREE
Basic Boxing techniques
Instructor Tito Alho
Tito Alho
1 course
English
Basic Boxing techniques

Basic Boxing techniques

(3.92 with 131 reviews)
5.8K
students
34 minutes
content
May 2020
updated
FREE
Trasforma il Tuo Corpo
Instructor Daniel Dragomir
Daniel Dragomir
1 course
Italian
Trasforma il Tuo Corpo

Trasforma il Tuo Corpo

(4.12 with 17 reviews)
370
students
1.6 hours
content
Jul 2023
updated
FREE
Jiping Tai Chi Cudgel Knocking Skill for Fitness
Instructor Jiping Zhang
Jiping Zhang
1 course
English
Jiping Tai Chi Cudgel Knocking Skill for Fitness

Jiping Tai Chi Cudgel Knocking Skill for Fitness

(4.46 with 13 reviews)
1.5K
students
1.1 hours
content
Sep 2021
updated
FREE
Tai Chi ausprobieren - kostenloser Minikurs
Instructor David Spoden
David Spoden
1 course
German
Tai Chi ausprobieren - kostenloser Minikurs

Tai Chi ausprobieren - kostenloser Minikurs

(4.62 with 21 reviews)
863
students
1.2 hours
content
Feb 2022
updated
FREE
KICKBOXING: All The Way To Black Belt
Instructor Tim Anderson
Tim Anderson
1 course
English
KICKBOXING: All The Way To Black Belt

KICKBOXING: All The Way To Black Belt

(4.41 with 249 reviews)
11.4K
students
2.4 hours
content
Jul 2019
updated
FREE

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