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Course topic

Pelvic Floor Training

  1. Topics
  2. Health & Fitness
  3. Pelvic Floor Training
Also indexed asKegel Exercises · PC Muscle · Bladder Control

Strengthen your pelvic floor muscles for improved sexual performance, stamina, and core control.

  1. Topics
  2. Health & Fitness
  3. Pelvic Floor Training
Also indexed asKegel Exercises · PC Muscle · Bladder Control
Courses indexed
20
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Mutter sein - Die Zeit nach der Geburt und die Rückbildung
Instructor Anne Fassbender
Anne Fassbender
1 course
German
Mutter sein - Die Zeit nach der Geburt und die Rückbildung

Mutter sein - Die Zeit nach der Geburt und die Rückbildung

(5.00 with 2 reviews)
6
students
12
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20

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2.0 hours
content
Apr 2024
updated
$14.99
Ultimate Women's Health with Belly Dance & Mindful Movement
Instructor Alisa Shine
Alisa Shine
1 course
English
Ultimate Women's Health with Belly Dance & Mindful Movement

Ultimate Women's Health with Belly Dance & Mindful Movement

(4.79 with 40 reviews)
262
students
2.5 hours
content
Apr 2022
updated
$14.99
Curso Pompoarismo Masculino: Ginástica Pélvica para Homens
Instructor Agatha Lee Harper
Agatha Lee Harper
1 course
Portuguese
Curso Pompoarismo Masculino: Ginástica Pélvica para Homens

Curso Pompoarismo Masculino: Ginástica Pélvica para Homens

(3.50 with 5 reviews)
44
students
1.5 hours
content
Jan 2026
updated
$14.99
Wsparcie dla Mięśni Dna Miednicy- ćwiczenia dla kobiet
Instructor Anna Deja
Anna Deja
1 course
Polish
Wsparcie dla Mięśni Dna Miednicy- ćwiczenia dla kobiet

Wsparcie dla Mięśni Dna Miednicy- ćwiczenia dla kobiet

(4.80 with 5 reviews)
34
students
1.9 hours
content
Nov 2025
updated
$17.99
Mobilità’ del Pavimento Pelvico
Instructor Federica Costa
Federica Costa
1 course
Italian
Mobilità’ del Pavimento Pelvico

Mobilità’ del Pavimento Pelvico

(4.79 with 19 reviews)
51
students
39 minutes
content
Oct 2020
updated
$14.99
Suelo pélvico: cómo mantenerlo en forma
Instructor En Suelo Firme
En Suelo Firme
1 course
Spanish
Suelo pélvico: cómo mantenerlo en forma

Suelo pélvico: cómo mantenerlo en forma

(4.79 with 17 reviews)
54
students
1.3 hours
content
Jun 2023
updated
$14.99
Pregnancy Yoga and Breathwork for Pelvic Floor Health
Instructor Alice Rawsthorne
Alice Rawsthorne
1 course
English
Pregnancy Yoga and Breathwork for Pelvic Floor Health

Pregnancy Yoga and Breathwork for Pelvic Floor Health

(4.73 with 11 reviews)
204
students
1.4 hours
content
Jul 2023
updated
$14.99
Beckenbodentraining nach der Geburt
Instructor Ina Heinemann
Ina Heinemann
1 course
German
Beckenbodentraining nach der Geburt

Beckenbodentraining nach der Geburt

(5.00 with 3 reviews)
13
students
2.7 hours
content
Feb 2024
updated
$79.99
Overcome Premature Ejaculation Naturally: Hypnosis & Control
Instructor Helen Birch
Helen Birch
1 course
English
Overcome Premature Ejaculation Naturally: Hypnosis & Control

Overcome Premature Ejaculation Naturally: Hypnosis & Control

(4.38 with 17 reviews)
224
students
1.7 hours
content
May 2026
updated
$14.99
Pompoarismo Rápido e Fácil para iniciantes 1
Instructor Agatha Lee Harper
Agatha Lee Harper
1 course
Portuguese
Pompoarismo Rápido e Fácil para iniciantes 1

Pompoarismo Rápido e Fácil para iniciantes 1

(4.41 with 69 reviews)
378
students
54 minutes
content
Jan 2026
updated
$14.99
Como eliminar a Perda de Xixi com Exercícios de Kegel
Instructor Agatha Lee Harper
Agatha Lee Harper
1 course
Portuguese
Como eliminar a Perda de Xixi com Exercícios de Kegel

Como eliminar a Perda de Xixi com Exercícios de Kegel

(4.23 with 13 reviews)
41
students
1.0 hour
content
Jan 2026
updated
$14.99
15X PELVIC MASTERY: Unlock Strength & DESIRE /Crash Course
Instructor Niyazi Harmanbaşı
Niyazi Harmanbaşı
1 course
English
15X PELVIC MASTERY: Unlock Strength & DESIRE /Crash Course

15X PELVIC MASTERY: Unlock Strength & DESIRE /Crash Course

2
students
1.1 hours
content
Nov 2025
updated
$14.99

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