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Course topic

  1. Topics
  2. Personal Development
  3. Mindfulness Practice

Mindfulness Practice

Also indexed asMindful Living · Conscious Breathing · Mindfulness Training

Integrate mindfulness into your daily routine to enhance presence and emotional awareness.

Courses indexed
166
Live offers
35

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Where are you in your spiritual journey?
Instructor Scott Guerin, PhD
Scott Guerin, PhD
1 course
English
Where are you in your spiritual journey?

Where are you in your spiritual journey?

(4.24 with 47 reviews)
123
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1.7K
students
38 minutes
content
Aug 2020
updated
FREE
Ansiedad: eliminala con atencion plena
Instructor Liss Méndez
Liss Méndez
1 course
Spanish
Ansiedad: eliminala con atencion plena

Ansiedad: eliminala con atencion plena

(4.61 with 19 reviews)
673
students
1.4 hours
content
Nov 2023
updated
FREE
Principles and Practice of Mindfulness Leadership
Instructor Dr. Ujjwal Bikram Khadka
Dr. Ujjwal Bikram Khadka
1 course
English
Principles and Practice of Mindfulness Leadership

Principles and Practice of Mindfulness Leadership

(4.44 with 8 reviews)
1.1K
students
35 minutes
content
Apr 2021
updated
FREE
～感じるヨガ～センシティブ・ヨガ、オンラインコース（体験版）
Instructor ヨガ＆瞑想マイスター KAJU
ヨガ＆瞑想マイスター KAJU
1 course
Japanese
～感じるヨガ～センシティブ・ヨガ、オンラインコース（体験版）

～感じるヨガ～センシティブ・ヨガ、オンラインコース（体験版）

(4.56 with 9 reviews)
289
students
32 minutes
content
Apr 2020
updated
FREE
Learning Meditation Fundamentals
Instructor Andreas Pasolympia
Andreas Pasolympia
1 course
English
Learning Meditation Fundamentals

Learning Meditation Fundamentals

(4.36 with 14 reviews)
1.5K
students
1.4 hours
content
Jun 2022
updated
FREE
Meditation Lernen für Einsteiger
Instructor Elias Fischer
Elias Fischer
1 course
German
Meditation Lernen für Einsteiger

Meditation Lernen für Einsteiger

(4.25 with 2 reviews)
159
students
1.3 hours
content
Jan 2022
updated
FREE
Meditation for Everyone - Stop, Be Still & Breathe
Instructor Dr. Tom Ingegno DACM
Dr. Tom Ingegno DACM
1 course
English
Meditation for Everyone - Stop, Be Still & Breathe

Meditation for Everyone - Stop, Be Still & Breathe

(4.18 with 38 reviews)
3.0K
students
43 minutes
content
May 2020
updated
FREE
Трансформационные техники для улучшения качества жизни
Instructor Tanya Pisarchuk
Tanya Pisarchuk
1 course
Russian
Трансформационные техники для улучшения качества жизни

Трансформационные техники для улучшения качества жизни

(4.60 with 24 reviews)
751
students
48 minutes
content
Jun 2021
updated
FREE
Meditation einfach lernen
Instructor Mark Oswald
Mark Oswald
1 course
German
Meditation einfach lernen

Meditation einfach lernen

(4.30 with 142 reviews)
4.3K
students
1.3 hours
content
Dec 2016
updated
FREE
Stress-less! (Fully Updated in the Fall of 2023)
Instructor Spark of Insight Coaches
Spark of Insight Coaches
1 course
English
Stress-less! (Fully Updated in the Fall of 2023)

Stress-less! (Fully Updated in the Fall of 2023)

(4.35 with 188 reviews)
6.3K
students
54 minutes
content
Oct 2023
updated
FREE
2. Guided Meditation - How To Let Go Of Stress
Instructor Jonny John Liu
Jonny John Liu
1 course
English
2. Guided Meditation - How To Let Go Of Stress

2. Guided Meditation - How To Let Go Of Stress

(4.67 with 59 reviews)
3.5K
students
57 minutes
content
Oct 2021
updated
FREE
Lerne 10 Lehren aus einem Buddhistischen Schweigekloster
Instructor Marvin Pomplun
Marvin Pomplun
1 course
German
Lerne 10 Lehren aus einem Buddhistischen Schweigekloster

Lerne 10 Lehren aus einem Buddhistischen Schweigekloster

(4.28 with 23 reviews)
690
students
1.7 hours
content
Nov 2021
updated
FREE

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Topics related to Mindfulness Practice

  • 01Meditation Essentials184
  • 02Stress Management & Relaxation896
  • 03AI for Mental Wellness103
  • 04Stress Reduction189
  • 05Meditation Techniques97
  • 06Self-Awareness399
  • 07Mindful Eating20
  • 08Mental Health Awareness454
  • 09Guided Meditation263
  • 10Achieving Inner Freedom66