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Course topic

  1. Topics
  2. Personal Development
  3. Digital Wellness & Detox

Digital Wellness & Detox

Also indexed asDigital Health · Tech Balance · Screen Detox · Digital Well-being

Cultivate a healthier relationship with technology, reduce screen time, and enhance overall well-being for a balanced life.

Courses indexed
40
Live offers
14
Show all coursesChange view
Siber Zorbalık Nedir? Nasıl Korunulur?
Instructor Hi̇lal Si̇rkeci̇
Hi̇lal Si̇rkeci̇
1 course
Turkish
Siber Zorbalık Nedir? Nasıl Korunulur?

Siber Zorbalık Nedir? Nasıl Korunulur?

(3.51 with 88 reviews)
5.1K
students
38 minutes
content
Jan 2019
updated
FREE
A Parent's Guide to: Gaming, Screen Time & Child Development
Instructor Grigor Yovov
Grigor Yovov
1 course
English
A Parent's Guide to: Gaming, Screen Time & Child Development

A Parent's Guide to: Gaming, Screen Time & Child Development

26
students
57 minutes
content
Jun 2026
updated
FREE
Aprende a conocer tus emociones en un mundo digitalizado.
Instructor Marisol Toledo Fajardo
Marisol Toledo Fajardo
1 course
Spanish
Aprende a conocer tus emociones en un mundo digitalizado.

Aprende a conocer tus emociones en un mundo digitalizado.

(4.40 with 42 reviews)
1.6K
students
1.9 hours
content
Aug 2020
updated
FREE
Uso Indebido de las Redes Sociales en una Crisis
Instructor Mitica Lunar
Mitica Lunar
1 course
Spanish
Uso Indebido de las Redes Sociales en una Crisis

Uso Indebido de las Redes Sociales en una Crisis

(4.53 with 131 reviews)
1.6K
students
37 minutes
content
May 2020
updated
FREE
The Art of Focus
Instructor Dr. Dr. Sora Pazer
Dr. Dr. Sora Pazer
1 course
English
The Art of Focus

The Art of Focus

(4.10 with 83 reviews)
1.2K
students
52 minutes
content
Mar 2025
updated
FREE
Quit Video Games For 30 Days: Boost Your Productivity
Instructor John Shea
John Shea
1 course
English
Quit Video Games For 30 Days: Boost Your Productivity

Quit Video Games For 30 Days: Boost Your Productivity

(4.13 with 74 reviews)
5.9K
students
39 minutes
content
Feb 2019
updated
FREE
デジタルデトックス マスター講座 2部【実践編】デジタルウェルビーイングな生活をあなたに！スマホからのストレス解消
Instructor 勇斗 糸山
勇斗 糸山
1 course
Japanese
デジタルデトックス マスター講座 2部【実践編】デジタルウェルビーイングな生活をあなたに！スマホからのストレス解消

デジタルデトックス マスター講座 2部【実践編】デジタルウェルビーイングな生活をあなたに！スマホからのストレス解消

(4.00 with 1 reviews)
54
students
1.1 hours
content
Mar 2023
updated
FREE
Doomscrolling: Como sair da espiral de noticias negativas
Instructor Paulo Ricardo Diniz
Paulo Ricardo Diniz
1 course
Portuguese
Doomscrolling: Como sair da espiral de noticias negativas

Doomscrolling: Como sair da espiral de noticias negativas

(4.44 with 8 reviews)
199
students
1.9 hours
content
May 2023
updated
FREE
Digital Self Care 101
Instructor Amber Victoria Williams
Amber Victoria Williams
1 course
English
Digital Self Care 101

Digital Self Care 101

(4.46 with 116 reviews)
2.7K
students
31 minutes
content
Mar 2020
updated
FREE
Cyber Welfare e Privacy Online
Instructor Software Manager
Software Manager
1 course
Italian
Cyber Welfare e Privacy Online

Cyber Welfare e Privacy Online

(4.03 with 29 reviews)
690
students
1.6 hours
content
Mar 2024
updated
FREE
Cyber Welfare e Difesa Offline
Instructor Software Manager
Software Manager
1 course
Italian
Cyber Welfare e Difesa Offline

Cyber Welfare e Difesa Offline

(4.31 with 13 reviews)
218
students
2.0 hours
content
Mar 2024
updated
FREE
Cyber Welfare e Sicurezza Online
Instructor Software Manager
Software Manager
1 course
Italian
Cyber Welfare e Sicurezza Online

Cyber Welfare e Sicurezza Online

(4.05 with 89 reviews)
983
students
1.9 hours
content
Mar 2024
updated
FREE
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Topics related to Digital Wellness & Detox

  • 01Screen Time Management7
  • 02Social Media Addiction9
  • 03Deep Focus Mastery63
  • 04
Mindfulness & Awareness399
  • 05Digital Safety & Privacy95
  • 06Social Media Etiquette12
  • 07Master Focus & Concentration217