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Course topic

  1. Topics
  2. Personal Development
  3. Digital Wellness & Detox

Digital Wellness & Detox

Also indexed asDigital Health · Tech Balance · Screen Detox · Digital Well-being

Cultivate a healthier relationship with technology, reduce screen time, and enhance overall well-being for a balanced life.

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40
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14

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L'IA. Comment diminuer le déclin et la dépendance cognitive.
Instructor Olivier Lusetti
Olivier Lusetti
1 course
French
L'IA. Comment diminuer le déclin et la dépendance cognitive.

L'IA. Comment diminuer le déclin et la dépendance cognitive.

(5.00 with 2 reviews)
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76
students
1.4 hours
content
Jan 2026
updated
FREE
Digital Reset: Break Screen Addiction & Reclaim Focus
Instructor Rijul Arora
Rijul Arora
1 course
English
Digital Reset: Break Screen Addiction & Reclaim Focus

Digital Reset: Break Screen Addiction & Reclaim Focus

22
students
1.3 hours
content
May 2026
updated
FREE

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Topics related to Digital Wellness & Detox

  • 01Screen Time Management7
  • 02Social Media Addiction9
  • 03Deep Focus Mastery64
  • 04Mindfulness & Awareness403
  • 05Digital Safety & Privacy96
  • 06Social Media Etiquette12
  • 07Master Focus & Concentration219