Corrida de Rua - Como planejar e controlar os treinos
(4.52 with 208 reviews)
580
students
5.5 hours
content
Jan 2026
updated
$14.99
Course topic
10K Training Plan
Also indexed as10K Prep · 8 Week Plan · Race Training
Follow a structured 8-week program designed to take you from zero to completing your first 10K race.
- Courses indexed
- 2
- Live offers
- 0
Running for Beginners: Train for Your First 10K in 8 Weeks
(4.57 with 110 reviews)
2.8K
students
39 minutes
content
Jun 2025
updated
$19.99
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