Yoga & Mindfulness for Kids-Let us create a Yoga Habit
Easy to follow yoga videos to help kids form a yoga routine. Let us teach Kids an Essential skill for a lifetime.
4.23 (13 reviews)
76
students
3.5 hours
content
Jun 2022
last update
$13.99
regular price
What you will learn
Creative breathing & Mindfulness practice
Warm-up- Let us get moving
Yoga poses-Strength, Mobility & Improving Flexibility
Relaxation, Pranayama & Quiet Time
Guided Meditation & Visualization
Trataka Eye Exercises
Exciting Yoga quiz or Yoga game at the end of every chapter to revisit our learning from every day
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4211974
udemy ID
29/07/2021
course created date
15/08/2021
course indexed date
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