Nutrition Essentials: Vitamins & Minerals
Learn about vitamins and minerals—what they do and how they affect your health.
4.64 (152 reviews)
1 544
students
3 hours
content
Sep 2020
last update
$54.99
regular price
What you will learn
Differentiate between individual vitamins and minerals, including their basic functions and the consequences of deficiency
Select foods which are high in vitamin and mineral content; understanding the exact vitamin and mineral makeup of common whole foods
Determine, along with their healthcare provider, whether or not supplementation could be advantageous to their health
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513802
udemy ID
28/05/2015
course created date
22/11/2019
course indexed date
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