Ultimate Stretching: 100+ Poses for Posture & Flexibility
Unlock Full-Body Flexibility, Relax Your Muscles, and Relieve Tension in Just 15 Minutes with Yoga
4.00 (4 reviews)
15
students
5 hours
content
Mar 2025
last update
$13.99
regular price
What you will learn
Master proper stretching techniques.
Improve full-body flexibility effectively.
Relieve muscle stiffness and tension.
Develop daily stretching routines.
Enhance mobility, posture, and performance.
Prevent injuries with targeted stretches.
Boost recovery with effective routines.
Deepen yoga practice for flexibility.
Course Gallery
Loading charts...
5969514
udemy ID
12/05/2024
course created date
22/10/2024
course indexed date
Bot
course submited by