Things to expect when you are expecting

Aiming towards a natural childbirth
4.56 (16 reviews)
Udemy
platform
English
language
General Health
category
Dr Richa Saxena
instructor
Things to expect when you are expecting
1 074
students
7 hours
content
Jan 2022
last update
$13.99
regular price

What you will learn

How to go about with your pregnancy if you are aiming for natural child birth

Learn about Natural vs cesarean birth

Principle of garbhsanskar

Prenatal yoga, meditation and breathing exercises

Mental and physical preparation during pregnancy

Nutrition and weight control during pregnancy

Diverse methods for managing pain relief during labor

What to expect immediately after your delivery, with special focus on breastfeeding and kegel exercises

Course Gallery

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Related Topics

2179488
udemy ID
27/01/2019
course created date
27/12/2021
course indexed date
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