N.A.S.M CPT Nutrition and Personal Training

Applying NASM nutrition to personal training and food logs
4.50 (66 reviews)
Udemy
platform
English
language
Nutrition
category
N.A.S.M CPT Nutrition and Personal Training
257
students
1.5 hours
content
Dec 2020
last update
$29.99
regular price

Why take this course?

🏋️‍♂️ Transform Your Career with Expertise in NASM CPT Nutrition!

Are you ready to dive deep into the world of fitness and nutrition, where knowledge truly is power? Join Thomas Gillette, a NASM-certified expert, as he guides you through the "N.A.S.M CPT Nutrition and Personal Training" course – a comprehensive journey designed for both aspiring and seasoned personal trainers who wish to elevate their understanding of nutrition's role in weight loss and fitness training.

Course Highlights:

  • Understanding Calories & Metabolism (🔍)

    • Unveil the mystery behind calories and how they fuel your body.
    • Discover the components that dictate your metabolic rate.
  • NASM Nutrition Fundamentals for Personal Training (📚)

    • Master the NASM nutrition framework as outlined in their official text.
    • Learn to tailor nutritional advice to meet the diverse needs of personal training clients.
  • Food Logging Mastery for Weight Loss & Calorie Maintenance (✍️)

    • Perfect your skills in creating detailed food logs for effective weight loss and calorie management.
    • Understand how tracking what you eat can lead to better health outcomes.
  • 5 Simple Steps to Effective Exercise & Activity (🏋️‍♀️✨)

    • Follow Thomas Gillette's 5 simple steps to make your exercise regimen more effective for weight loss.
    • Learn how to integrate activity into your daily routine effortlessly.
  • Lifelong Knowledge for Lifelong Health (🧠)

    • Embrace the philosophy that knowledge is the most effective tool in achieving your health and fitness goals.
    • Steer clear of fad diets and quick fixes; learn how to make sustainable changes for long-term success.

Why This Course?

  • Personal Growth: Develop a deep understanding of how nutrition complements personal training, enabling you to offer holistic services to your clients.

  • Practical Application: Learn strategies to apply NASM's nutrition guidelines in real-world scenarios, enhancing your ability to assist clients effectively.

  • Client Success Stories: See firsthand how a balanced approach to diet and exercise can lead to successful client transformations.

  • Ethical Approach: Avoid the pitfalls of misleading products and programs by focusing on evidence-based practices that deliver results without gimmicks.

Embark on a journey of transformation with this online course, where you'll gain the knowledge and confidence to help clients achieve their weight loss goals and maintain a healthy lifestyle. Whether you're a personal trainer, a fitness enthusiast, or someone looking to start a career in health and wellness, this course will equip you with the tools for success.

Enroll now and take the first step towards becoming a NASM-certified Personal Trainer with specialized knowledge in nutrition. Your journey to mastering the art of fitness begins today! 🚀✨

Course Gallery

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2459276
udemy ID
14/07/2019
course created date
26/02/2020
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