The Carnivore Diet

👩‍💼 Course Instructor: Dr. Sarah Zaldivar

Course Title: The Carnivore Diet

Course Headline: Why Going Back to Our Ancestral Diet May Cure Depression, Heart Disease, and Weight Gain

Course Description:

Have you ever paused to ponder why rates of chronic diseases have skyrocketed the further away humans have moved from what they were born to eat? 🤔 Do you share the same skepticism I have with regards to the "official" dietary recommendations that are issued by large health organizations, which seem to be in bed with the food companies?

If you're someone who struggles with depression, anxiety, weight gain, acne, or an autoimmune condition that defies conventional treatments, then this course is for you. 🌟

What You'll Learn:

• The 2 million year history of The Carnivore Diet and how our ancestors thrived on a diet exclusively of animal products.

• Why fat is our preferred energy source instead of carbohydrates, which might contradict common health beliefs.

• How to transition to a carnivore diet from a Standard American Diet (SAD) – it's pun intended, as the SAD diet is far from ideal for optimal health. 😄

• How The Carnivore Diet can help your mental health and waistline by addressing underlying causes of disease rather than just symptoms.

• Debunking the myths around nutrient deficiencies on a carnivore diet, and understanding why fiber might not be as necessary as we've been led to believe.

• Exploring the science behind heart disease and cancer to see if red meat consumption is truly to blame, or if it's been wrongfully accused.

• Addressing the fears surrounding dietary cholesterol, and learning how it may actually be beneficial for heart health.

• Discovering how animal protein can be the ultimate weapon in combating binge eating disorder, alcoholism, smoking, and other addictive behaviors.

• Learning how to enjoy a variety of delicious meats, eggs, and seafood while improving every aspect of your health and fitness! 🥩

Course Highlights:

• Ancestral Nutrition - Returning to the way our ancestors ate could hold the key to reversing many modern diseases.

• Science-Backed Evidence - Learn about the research that supports the benefits of a carnivore diet for physical and mental health.

• Practical Transition Strategies - Tips on how to make the switch from a typical Western diet to a carnivore diet without feeling deprived or overwhelmed.

• Nutritional Myth Busting - Understand why fears of deficiencies and the importance of fiber may not be as critical as we once thought.

• Health Misconceptions - Uncover why common beliefs about red meat, cholesterol, and heart disease might be incorrect.

• Addiction and Diet - Explore the potential benefits of a carnivore diet for those battling addiction.

Join Dr. Sarah Zaldivar in this insightful journey into the world of The Carnivore Diet. Uncover the truth about nutrition, debunk myths, and reclaim your health with a diet that aligns with our ancestral roots. 🦁💪

Happy Learning, and I hope to see you on the inside where transformation awaits! 🚀

• Sarah Zaldivar, PhD 📘✨