Beginners Tai Chi To Reduce Stress, Anxiety and Relaxation

An online course with high level TaiChi master from China
4.71 (58 reviews)
Udemy
platform
English
language
Fitness
category
Wu Yuping
instructor
Beginners Tai Chi To Reduce Stress, Anxiety and Relaxation
384
students
2.5 hours
content
May 2022
last update
$49.99
regular price

What you will learn

improve posture, balance, flexibility, and strength

Reduces stress, health and inner peace

Relieve back pain, strengthen your Spine power and flexibility

Get better night-time sleep quality

Course Gallery

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Screenshot 1 – Beginners Tai Chi To Reduce Stress, Anxiety and Relaxation
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Screenshot 2 – Beginners Tai Chi To Reduce Stress, Anxiety and Relaxation
Beginners Tai Chi To Reduce Stress, Anxiety and Relaxation – Screenshot 3
Screenshot 3 – Beginners Tai Chi To Reduce Stress, Anxiety and Relaxation
Beginners Tai Chi To Reduce Stress, Anxiety and Relaxation – Screenshot 4
Screenshot 4 – Beginners Tai Chi To Reduce Stress, Anxiety and Relaxation

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Related Topics

3550916
udemy ID
06/10/2020
course created date
21/10/2020
course indexed date
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