Shifting Roots - AML dance class series #1 beginner level

🌱 Course Headline: Unlock Your Dance Potential with Shifting Roots - AML dance class series #1 for Beginners!

🚀 Course Description: Embark on a transformative journey into the world of contemporary dance with our expert instructor, Joe Alegado. In this beginner-level course titled "Shifting Roots - AML," you'll be immersed in an exploration of movement that will connect all elements: your shifting pelvis, the coordination of your arms, and the generous, open plié. 🌟

What You'll Experience:

• Foundation Building: Gain a solid understanding of the basic principles and concepts underlying Shifting Roots - AML dance technique.

• Breath & Release: Discover the art of using your breath to release tension and find a deeper connection with your movements.

• Pelvic Shifts: Master the technique of shifting your weight through space, creating momentum and power in your dance.

• Arm Expressions: Learn the distinct use of hands and arms that adds fluidity and grace to your choreography.

• Coordination & Plié: Coordinate all movements atop a sensitive and generous plié, allowing for both stability and expression.

Course Breakdown:

1. Introduction to Shifting Roots - AML: Get familiar with the dance style and its unique approach to contemporary movement.

2. Basic Principles & Techniques: Learn the foundational steps and movements that form the heart of Shifting Roots - AML.

3. Deep Dive into Movement Qualities: Explore how to use your breath, shift your pelvis, coordinate your arms, and plié with sensitivity and generosity.

4. Practice & Application: Apply what you've learned in a series of exercises designed to integrate all elements seamlessly.

5. Routine Building: Begin creating your own movements as you learn a full routine that showcases the Shifting Roots - AML style.

Why Take This Course?

• Tailored for beginners with no prior dance experience required.
• Learn from the comfort of your home, on your own schedule.
• Engage with a community of like-minded learners and share your progress.
• Develop coordination, balance, and an understanding of how to express emotion through movement.

🎶 Join Joe Alegado as he guides you through this enriching and dynamic series, and set the foundation for a lifelong journey in dance with Shifting Roots - AML. 💃🏽🕺

Enroll now to unlock your potential and shift your roots into the exhilarating world of contemporary dance! 🌈�ancel