Stop feeling unworthy, build confidence, and break free from self-doubt
InstructorDaniel MunroThe curriculum includes specific written tools like the 'Shame List' and 'Shame Grid' to facilitate personal growth planning.
Instruction includes a dedicated section for overcoming sexual shame and guidance on digital expression.
Editorial course preview
These 3 complementary views highlight concrete, legible examples from the course presentation.
A black-and-white title card features an instructor with arms crossed looking upward alongside the question, 'What is Shame and how do you remove it?'
This title card highlights bonus course content focused on receiving constructive feedback without experiencing shame.
The instructor delivers a video lecture directly to the audience, using hand gestures and a professional microphone to explain concepts on overcoming self-doubt.
The curriculum relies on a small number of written exercises rather than extensive, multi-stage projects.
The curriculum aligns well with the stated goals of overcoming social anxiety and sexual shame.