Self-coaching for people-pleasers and approval-seekers

Take your power back!
5.00 (2 reviews)
Udemy
platform
English
language
Personal Transformation
category
instructor
Self-coaching for people-pleasers and approval-seekers
15
students
1 hour
content
Mar 2023
last update
$19.99
regular price

Why take this course?

🌟 Course Title: Self-coaching for People-Pleasers and Approval-Seekers

🎓 Course Headline: Take Your Power Back!


Course Description:

Are you ready to embark on a journey of self-discovery and empowerment? Our Self-coaching for People-Pleasers and Approval-Seekers course is tailored just for you. It's time to identify where you can make powerful shifts and changes in your life, and set into motion opportunities to live a life that aligns with your true self. This course is about empowering YOU with the tools and new beliefs necessary to take your power back!

Who is this course for?

  • If you find it difficult to say no, even when you really want to.
  • If you often agree to things because you feel obligated or fear conflict.
  • If you're feeling overwhelmed by the number of people relying on you.
  • If you feel taken advantage of and carry resentment towards colleagues, friends, or family members.
  • If you're the "go-to" person but are now struggling under the weight of others' expectations.

Understanding Your "Good Girl" Label:

Many of us were raised to believe that our needs are secondary to those of others. The "good girl" label can linger into adulthood, leading us to make decisions based on what we think is expected rather than what we truly desire. It's time to challenge this narrative and ask ourselves: What do YOU expect from yourself? What do YOU want from your life? Is it fair to sacrifice your happiness for the comfort of others?


Your Journey to Self-Empowerment:

This self-coaching course is more than just a series of lessons; it's a transformational experience. Through a mix of engaging activities and powerful visualisations, you will:

  • Discover: Uncover the roots of your people-pleasing tendencies and approval-seeking behaviors.
  • Reflect: Spend time reflecting on what truly matters to you and how you can start prioritizing your needs.
  • Change: Implement practical strategies to begin saying no and setting healthy boundaries.
  • Grow: Cultivate a deeper understanding of your self-worth and personal value.

The Importance of Self-Care:

You've probably heard the phrase, "you can't pour from an empty cup." This course emphasizes that to truly help others, you must first care for yourself. Putting yourself first is not selfish—it's necessary. By investing in your own well-being, you become more effective and fulfilled in every area of your life.


Join a Community of Like-Minded Individuals:

You're not alone. There are countless others who share your struggles and aspirations. Together, we will work through the course, supporting each other, learning from one another, and sharing in the collective triumphs of our individual journeys.


Are you ready to take the first step towards a more empowered and fulfilling life? Join Clare Emm's Self-coaching for People-Pleasers and Approval-Seekers course today and start your transformation! 🌈✨

Course Gallery

Self-coaching for people-pleasers and approval-seekers – Screenshot 1
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Screenshot 4Self-coaching for people-pleasers and approval-seekers

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5198160
udemy ID
07/03/2023
course created date
04/04/2023
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