Learn to stop criticizing and judging yourself!

Learn to develop Self-Confidence, Self-Love, Self-Acceptance at the deepest level of the mind!
4.33 (214 reviews)
Udemy
platform
English
language
Self Esteem
category
instructor
Learn to stop criticizing and judging yourself!
7 433
students
1.5 hours
content
Oct 2021
last update
FREE
regular price

Why take this course?

🌟 Transform Your Inner Critic into Your Inner Ally! 🌟

Embark on a Journey of Self-Discovery and Healing with "Learn to Stop Criticizing and Judging Yourself!"


Course Overview:

Are you tired of the constant Self-Rejection and the Suffering State Of Mind that comes with it? Do you often find yourself entangled in a web of self-judgment, criticism, and a lack of self-love? If so, this course is your gateway to a life of Self-Acceptance, Self-Confidence, and Self-Love.


Why This Course?

  • Break the Cycle: Learn to identify the habits of self-rejection and understand how they affect your mental well-being.
  • Transformative Technique: Discover the power of Self-Blessings to access your subconscious and convert negative patterns into positive, affirming beliefs.
  • Deep Emotional Healing: This course guides you through the process of embracing and transforming the deep-seated states of self-judgment that reside within you.

Course Content Breakdown:

  1. Understanding Self-Rejection (🧐): Recognize how self-rejection manifests in your thoughts, feelings, and actions.
  2. The Power of Judgment (🤔): Explore the impact of self-judgment on your mental health and personal growth.
  3. Introduction to Self-Blessings (💡): Learn a simple yet effective technique to shift from self-criticism to self-compassion.
  4. Accessing Subconscious Patterns (🕺️): Use guided meditations and reflections to identify the negative beliefs holding you back.
  5. Embracing and Transforming States of Judgment (🤗): Through mindful practices, turn your self-judging states into embraces of self-acceptance.
  6. Cultivating Self-Love and Confidence (❤️): Practice daily affirmations and exercises to nurture a deep sense of self-worth and confidence.

Who is this course for?

This course is ideal for anyone looking to:

  • Overcome self-criticism and develop self-compassion.
  • Build resilience against external judgments.
  • Foster a strong sense of self-love and acceptance.
  • Transform fear of rejection into empowerment.

The Journey Ahead:

As you embark on this transformative journey, remember that discomfort is a sign of growth. Your Inner Resistance is not a barrier but a catalyst for change, helping to purify and refine your mind.


Beyond This Course:

For those who wish to delve deeper into the transformation of their minds and lives, consider enrolling in the advanced course - "Transform Your Mind - Transform Your Life". Here, you'll learn how to leverage life experiences to catapult your mental transformation.


Additional Courses by Jonny John Liur:


Take the first step towards a life filled with love and acceptance for yourself. Enroll in "Learn to Stop Criticizing and Judging Yourself" today and transform your inner critic into your most devoted ally! 🚀💖

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Related Topics

2407848
udemy ID
11/06/2019
course created date
16/02/2020
course indexed date
Lee Jia Cheng
course submited by