Personal Transformation Psychology for Removing Addictions

You'll learn mental strategies and practices to be resilient and change your identity when removing an addiction
4.22 (16 reviews)
Udemy
platform
English
language
Personal Transformation
category
instructor
Personal Transformation Psychology for Removing Addictions
5 341
students
3 hours
content
Nov 2022
last update
$29.99
regular price

Why take this course?

🌟 Course Title: Personal Transformation Psychology for Removing Addictions

📚 Course Headline: You'll learn mental strategies and practices to be resilient and change your identity when removing an addiction

🚀 Personal Transformation Awaits!
Join us on a transformative journey with our online course, where we delve deep into the psychology of personal transformation. This isn't just another course about the technicalities of shedding addictions; it's a comprehensive exploration of the mental mindset that empowers you to change. If you're someone who understands the logical steps to take but still finds yourself struggling to implement them due to emotional turmoil, setbacks, or other psychological barriers, this course is your golden ticket.

Course Outline:

  • The Mindset Shift 🧠: Before we dive into strategies and practices, we'll first understand the mental shift required to embark on this journey. This phase is about setting clear goals, defining a timeline, and making a commitment that aligns with your deepest desires for personal change.

  • Taking Action ✅: In this critical phase, you'll learn how to start the transformation process. We'll cover the practical aspects of building new habits and discarding old, negative ones. You'll discover how to foster the right mindset, find supportive allies, and navigate through the challenges that come with change.

  • Building Resilience 💪: Perhaps the most crucial part of overcoming addiction is learning how to maintain your new behaviors. In this phase, you'll learn techniques to manage negative emotions effectively and strategies to shift your state when faced with situations that might trigger old patterns.

Course Highlights:

  • Evidence-Based Techniques: Drawing from the latest research in psychology, behavior change, and more, our course equips you with a variety of tools to aid your transformation process.

  • Expert Guidance: Led by the esteemed Vasco Patrício, an expert in the field, this course offers personal insights and practical advice gleaned from years of experience.

  • Engaging Content: Through videos, readings, and interactive exercises, you'll engage with the material on a deep level, ensuring that the principles stick with you long after you complete the course.

By the end of this course, you will have a robust understanding of how to permanently remove an addiction from your life. You'll be equipped with the habits, behaviors, and resilience needed to maintain your transformation and perform at your best, regardless of the obstacles you encounter.

Are you ready to rewrite your story? Enroll now and take the first step towards a new, transformed you! 🚀🎉

Course Gallery

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3802434
udemy ID
26/01/2021
course created date
04/02/2021
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