Power Striking
Practice powerful striking techniques
4.83 (12 reviews)
665
students
1.5 hours
content
Aug 2023
last update
FREE
regular price
What you will learn
Learn tips and techniques for striking with fluidity and power
Learn how to effectively put together punching and kicking combinations
Learn to work with total involvement of the perceptions, from one moment to the next
Reach peak effort, intensity, and performance
Think creatively using the body and mind together at their utmost capacity
Learn to use the power of the breath to enhance posture, stability, and flexibility
Attune the body and mind to intense activity with the dynamic warm up
Learn the fundamentals of stance and technique
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Related Topics
5038802
udemy ID
23/12/2022
course created date
30/12/2022
course indexed date
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