Poetic Healing

Healing minds with poetry writing
4.26 (50 reviews)
Udemy
platform
English
language
Mental Health
category
Poetic Healing
1 299
students
34 mins
content
May 2021
last update
FREE
regular price

Why take this course?


**🌟 Healing minds with poetry writing **

Are you navigating the complexities of anxiety and seeking a creative outlet? Do you yearn to explore the transformative power of words but feel uncertain about where to start? Look no further! "Poetic Healing" is here to guide you on a journey of self-discovery and mental wellness through the art of poetry.

About the Instructor 🏫

A warm welcome to Akanksha Mahajan, your course instructor and fellow traveler in the realms of healing and creativity. With a background as a medical student and personal experiences with depression and an autoimmune condition, Akanksha has firsthand knowledge of the struggles you're facing. Her journey towards healing was profoundly influenced by poetry, leading her to design this course to share the benefits and techniques that have helped her.

Course Overview 📚

This course is meticulously crafted to introduce you to the intersection of creative writing and mental health. It's designed for anyone seeking solace in words, whether you're a beginner or someone looking to deepen your poetic practice. Here's what you can expect from "Poetic Healing":

Course Contents 🔍

  • Understanding Mental Health: Gain insight into the psychological landscape of mental health and its impact on daily life.

  • How to Begin Writing?: Learn practical steps to initiate your writing journey, overcoming the initial hesitations and barriers.

  • How to Begin Poetry Writing?: Explore the unique nuances of poetic expression and how it differs from other forms of writing.

  • Various Poetic Devices: Discover a treasure trove of literary techniques that can enrich your poetry and convey deeper emotions.

  • Impact of Poetry on Mental Health: Uncover the scientifically proven benefits of poetry for mental health and how it can serve as a therapeutic tool for healing and growth.

Why Poetry? ✍️

You may have come across the wisdom of keeping a journal, but Akanksha's experience shows that sometimes, poetry is more than just another form of expression—it's a cathartic force that allows your emotions to take flight. Through this course, you'll learn how to channel your thoughts and feelings into powerful poems that not only express your innermost sentiments but also aid in the healing process.

What You Will Learn 🎓

  • How poetry can be a constructive outlet for emotional expression and mental health management.
  • Techniques to tap into your creativity without feeling overwhelmed or resistant.
  • Strategies to make writing a regular, beneficial part of your self-care routine.
  • A deeper understanding of how creative practices like poetry contribute to overall well-being.

Join Us on This Healing Journey 🌈

Whether you're looking to find new ways to express yourself, seek solace in the face of adversity, or simply want to understand the therapeutic power of words, "Poetic Healing" is here to offer support and guidance. Let Akanksha's personal journey inspire your own as you explore the transformative impact of poetry on mental health.

Enroll now and embark on a path to healing through the artistry of poetry. Your story awaits to be told, and with "Poetic Healing," it can lead to a journey of profound self-discovery and wellness. 💫


Course Gallery

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Related Topics

4045472
udemy ID
12/05/2021
course created date
16/05/2021
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