ACCREDITED PSYCHOLOGY DIPLOMA: Anxiety & Panic Attacks
FULLY ACCREDITED & CERTIFIED Courses: Stress & Anxiety Management
4.70 (1170 reviews)
5 656
students
6 hours
content
Sep 2024
last update
$84.99
regular price
What you will learn
Understand what is 'Stress', 'Anxiety', and 'Panic Attacks' (differences, symptoms)
Explain how to treat anxiety-related disorders such as OCD, GAD
Become aware of the difference between 'panic attacks' and 'heart attack'
Know how to identify and prevent anxiety and panic attacks in your life (and the life of your clients)
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Our Verdict
Boasting a 4.62 global rating and over 5500 subscribers, this accredited psychology diploma course proves to be an insightful starting point for students seeking knowledge on anxiety, stress, and panic attacks. Covering core concepts comprehensively yet falling short on depth in certain areas, the course relies on Elmira Strange's expertise and engaging teaching style to impart practical skills for managing anxiety. While improvements can be made in providing holistic topic coverage and better demonstrations of practical tools, this Udemy course ultimately empowers learners with foundational knowledge and everyday strategies for managing stress and anxiety disorders.
What We Liked
- The course offers a clear and concise foundation in understanding worry, stress, anxiety, and panic attacks.
- Elmira Strange's engaging teaching style makes complex concepts accessible and easy to understand.
- Students will find practical strategies for managing anxiety and stress more effectively in their daily lives.
- The course is complemented with valuable references such as literature and websites.
Potential Drawbacks
- Some students may find the depth of material limited, especially when it comes to practical tools and exercises.
- A few students feel that certain topics could benefit from more detailed explanations or demonstrations.
- The course can improve in exploring some areas like personality types and genetics more thoroughly.
- There might be too much text on the slides, which can distract from listening to the presentation.
4531518
udemy ID
03/02/2022
course created date
22/04/2022
course indexed date
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