How to Overcome Shame & Improve Your Mental Health

Develop a healthier relationship with yourself and your feelings of inadequacy and become comfortable in your own skin
4.57 (67 reviews)
Udemy
platform
English
language
Personal Transformation
category
instructor
How to Overcome Shame & Improve Your Mental Health
3 748
students
2 hours
content
Oct 2020
last update
$39.99
regular price

Why take this course?

🌱 Heal, Grow, and Thrive: Alex Glod's Course on Overcoming Shame


Are you ready to embark on a journey of self-discovery and healing? If you've found yourself feeling like you don't belong, or that you're not good enough, you're certainly not alone. Shame can be a powerful and often paralyzing force in our lives, affecting everything from our relationships to our career prospects. But there is hope and a path forward.


Course Title: How to Overcome Shame & Improve Your Mental Health 🚀

Course Headline: Develop a healthier relationship with yourself and your feelings of inadequacy and become comfortable in your own skin! 🌈



What You'll Learn:



Why Join This Course?

  • Learn at your own pace, with lifetime access to the course materials.
  • Engage with a community of like-minded individuals who are also on their path to healing.
  • Gain tools and techniques to start transforming your relationship with yourself today.
  • Receive personal insights from Alex Glod's experiences and expertise.


Ready to break free from the chains of shame and embrace a life filled with purpose, joy, and self-acceptance? 🌟 Enroll now and let's start this journey to mental wellness and personal growth!

Course Gallery

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Screenshot 1How to Overcome Shame & Improve Your Mental Health
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Screenshot 2How to Overcome Shame & Improve Your Mental Health
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Screenshot 3How to Overcome Shame & Improve Your Mental Health
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Screenshot 4How to Overcome Shame & Improve Your Mental Health

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3521258
udemy ID
23/09/2020
course created date
19/10/2020
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