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仕事の生産性は「食」で決まる！たった1時間で学べる【仕事に効く食事術】

なぜ仕事の生産性のカギは「食」にあるのか？食べ物をたった3分類で考えるシンプルな「食事バランス」の取り方と食材を選ぶ目が身につく講座。疲れにくいカラダを手に入れることでコロナ時代も仕事で結果を出せる第一歩に

  1. Topics
  2. Personal Development
  3. Productivity & Efficiency

仕事の生産性は「食」で決まる！たった1時間で学べる【仕事に効く食事術】

InstructorAkie Matsuda (松田 亜輝絵)
Duration54m
Students57
Rating4.6 (19)
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