BLOOD PRESSURE- Part 2 NUTRITION for Managing Hypertension
A dietary approach to managing Hypertension (Ayurveda + Holistic Nutrition)
4.94 (16 reviews)
87
students
2 hours
content
Jul 2023
last update
$13.99
regular price
What you will learn
Dietary guideline for managing blood pressure.
An overview of – The DASH (Dietary Approaches to Stop Hypertension) Diet.
Facts about sodium and potassium
Learning to read the food labels
Specific Nutrients for lowering BP
Specific Foods for lowering BP
Specific herbs and spices for lowering BP
Blood pressure friendly Drinks!
Benefits of Intermittent Fasting!
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5295022
udemy ID
27/04/2023
course created date
30/04/2023
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