QiGong + Belly Dance Based Movement Practices
Three 20-minute movement sessions for relaxation, strength and grace; begin, re-set or end your day in a delicious way!
4.25 (18 reviews)
85
students
1.5 hours
content
Sep 2024
last update
$13.99
regular price
What you will learn
integrate exercise with ease into your busy life
move with more strength, grace and fluidity
develop a more subtle felt-sense of your body
increase range-of-motion and circulation
release tension and stress
apply fresh vocabulary to your existing practice
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1269490
udemy ID
26/06/2017
course created date
20/05/2023
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