Morning Mastery

RISE and SHINE! Learn modern tools and ancient secret wisdom to activate your highest and best self!
4.83 (18 reviews)
Udemy
platform
English
language
Personal Transformation
category
instructor
Morning Mastery
991
students
4 hours
content
Jan 2023
last update
$34.99
regular price

Why take this course?

🌅 Morning Mastery: RISE and SHINE! 🌞


Course Overview:

In just 5 days, "Morning Mastery" with Jody Curtis will elevate your mornings from routine to transformative. This course blends modern tools with ancient wisdom, guiding you through practices that align your day for maximum wellbeing and success. 🌅


What You'll Experience:

  • Simple Yet Profound Practices: Each day introduces new habits that can revolutionize your life. From body movement to gratitude, these practices will become the foundation of your morning routine.
  • Ancient Secrets for Modern Living: Learn breathing techniques and health wisdom passed down through centuries, tailored to enhance your health, wellness, and happiness.
  • No Fluff, All Transformation: This course focuses on real change, helping you tap into your highest potential and craft the grandest vision of yourself.

Course Modules:

Week 1: Activating Your Morning Routine

  • Body Movement (Stretching & Dancing): Kickstart your day with invigorating stretches and expressive dance to energize your body and mind.
  • Writing/Journaling: Engage in daily writing exercises that will clarify your goals and intentions.
  • Gratitude Practice: Cultivate a daily gratitude practice that will shift your perspective and bring joy into your life.
  • Positive Mindset Practices (Affirmations): Set powerful affirmations to reshape your subconscious mind and attract positivity.
  • Guided Meditations: Journey within through guided meditation, finding tranquility amidst the chaos of daily life.
  • Energy & Immunity Boosting Breathwork: Learn the Marmaa Technology of Transformation to enhance your energy levels and immune system.

Week 2: Timeline Hopping & Quantum Creating

  • Heart Connection Meditation: Shift from a head-centered existence to a heart-centered approach, connecting deeply with yourself and others.
  • Gratitude Journal: Create a tangible record of your positive aspects and blessings.
  • Body Gratitude Meditation: Express gratitude for the temple that is your body.
  • Dancing & Stretching: Continue to move and stretch, keeping your body limber and your spirit high.

Week 3: Harmonizing Your Life

  • Water/Walk/Breathe: Embrace the power of water and walking for grounding and balance.
  • Morning Meditation: Deepen your meditation practice to achieve a state of inner peace.
  • Harmonic Breath: Balance your energy with this synchronizing breath technique.
  • Memory Developing & Revitalizing Breath: Enhance your memory and bring vitality to your day.
  • Inspirational & Perfection Breath: Find inspiration and strive for perfection in all you do.

Week 4: Creative Expressions

  • Creative Breath: Unleash your creativity through the power of breath.
  • And More! Jody will guide you through additional breathing techniques that will leave you feeling empowered, rejuvenated, and connected to your highest self.

Your Instructor:

Rev. Jody Curtis is a Spiritual Teacher, Thought Leader, and homeschooling mom, dedicated to uplifting, inspiring, and empowering individuals globally. With students in 103 countries, Jody's influence spans across the globe. As a Reverend of the Science of Mentalphysics and the founder of EmpowerHouse Productions, she is committed to creating content that makes a meaningful difference in people's lives.


📆 Enroll now to embark on a transformative journey with "Morning Mastery"! 🌞

Join us for this life-changing experience and awaken your true potential. This course is designed for everyone, regardless of background or belief system. Embrace the tools and wisdom offered by Jody Curtis to create a powerful morning routine that will serve you for years to come. Let's rise together and shine brighter than ever before! 🚀✨

Course Gallery

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4622240
udemy ID
01/04/2022
course created date
29/01/2023
course indexed date
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course submited by
Morning Mastery - Coupon | Comidoc