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Mindful Eating Mastery for Sustainable Weight Loss

Mindful eating helps you to develop greater body awareness and self-compassion, leading to improved health & wellness

  1. Topics
  2. Health & Fitness
  3. Control Emotional Eating

Mindful Eating Mastery for Sustainable Weight Loss

InstructorDr. Peter Gagliardo
Duration1h 52m
Students1,415
Rating4.6 (9)
Sponsored
Price
Free
Coupon
No coupon needed
This Udemy course is already free
Access
Direct Udemy link
This course is already free on Udemy
Open free course on UdemyNo coupon or Premium membership required

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