Mental training - how to coach athletes mental performance

Our goal is to take full advantage of athletes’ potential and help them be the best they can be and progress daily!
4.35 (255 reviews)
Udemy
platform
English
language
Sports
category
instructor
Mental training - how to coach athletes mental performance
1 332
students
2 hours
content
May 2021
last update
$29.99
regular price

Why take this course?

🏅 Unlocking Athletic Potential: Mental Training Course 🎓

Course Headline: Our goal is to take full advantage of athletes’ potential and help them be the best they can be, progress daily, and break barriers!


Course Overview:

🚀 Introduction to Online Education: Dive into the world of online education with our Mental Training course designed for coaches. Engage in a science-backed, practical learning experience tailored for your busy lifestyle. Access content on-demand and learn at your own pace from the comfort of your home or anywhere in the world.

🤝 Who Can Benefit: This comprehensive program is perfect for all coaches, including sports coaches, strength and conditioning coaches, fitness trainers, and psychologists working with athletes to enhance their mental performance.


Course Highlights:

Mastering Motivation & Goal Setting: Learn how to ignite intrinsic motivation in your athletes, set achievable goals, and create a clear roadmap for success.

Intensity Control & Breathing Techniques: Discover the power of controlled breathing and techniques to manage intensity for optimal performance.

🧩 Mental Simulation & Visualization Skills: Understand the importance of mental rehearsal and how to guide your athletes through effective visualization exercises.

🛠️ Practical Tools & Tips: Get hands-on with a wide array of tools, tips, and techniques drawn from the experiences of a psychologist who has worked with hundreds of professional athletes, including Olympians.

📚 Evidence-Based Strategies: This course is rooted in scientific research and evidence, supported by hundreds of trainers, ensuring you're equipped with up-to-date practices in mental training.


Course Content Breakdown:

  • The Psychology of Excellence: Learn the principles that underpin high-performance psychology and how to apply them to unlock your athletes’ potential.

  • Mental Training Approaches & Tools: Explore a variety of mental training techniques and tools that are simple yet effective for developing mental abilities and personal excellence.

  • Real-World Applications: Gain insights from real-life examples of how top athletes have successfully applied mental training to their routines.


Why Enroll in Mental Training?

🏆 Personal Excellence: Mental Training is more than just a set of techniques; it's an approach to realizing full potential and achieving personal excellence, regardless of the context or sport.

🔍 Focus on Practical Learning: Our course emphasizes practical experience over theory, ensuring that you can apply what you learn directly to your work with athletes.

🌱 Growth & Development: Join a community of coaches dedicated to the growth and development of their athletes, fostering an environment where each individual can thrive.


Enrollment Benefits:

  • Easy Implementation: Understand the fundamentals of Mental Training so you can implement them swiftly and effectively in your coaching practice.

  • Continuous Improvement: Commit to the journey of continuous improvement and daily progress with your athletes.

  • Breaking Barriers: Empower your athletes to break their own barriers, achieving results that may have seemed out of reach before.


Conclusion:

Embark on a transformative learning journey with our Mental Training course and equip yourself with the tools to unlock the potential in every athlete you coach. With Mental Training, you're not just preparing athletes for competition—you're preparing them for a lifetime of personal excellence. 🎖️

Enroll today and take the first step towards becoming a mental training expert!

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2889464
udemy ID
20/03/2020
course created date
30/03/2020
course indexed date
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course submited by
Mental training - how to coach athletes mental performance - | Comidoc