Mastering the Moment: Rewiring Thoughts and Actions

Harness Mindfulness Techniques and Positive Thinking for a Holistic and Balanced Life
5.00 (1 reviews)
Udemy
platform
English
language
Other
category
William O'Sullivan
instructor
Mastering the Moment: Rewiring Thoughts and Actions
429
students
1 hour
content
Aug 2024
last update
FREE
regular price

What you will learn

How to live in the moment.

How to practice mindfulness.

How to clear the mind.

How to practice empowerment.

How to create new thoughts.

How to be more aware.

How to be more attentive.

Course Gallery

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Screenshot 1 – Mastering the Moment: Rewiring Thoughts and Actions
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Screenshot 2 – Mastering the Moment: Rewiring Thoughts and Actions
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Screenshot 3 – Mastering the Moment: Rewiring Thoughts and Actions
Mastering the Moment: Rewiring Thoughts and Actions – Screenshot 4
Screenshot 4 – Mastering the Moment: Rewiring Thoughts and Actions

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6105931
udemy ID
02/08/2024
course created date
07/08/2024
course indexed date
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