Master The Get-Up

Learn functional movement patterns and perform those with just bodyweight, kettlebell, or a dumbbell
4.75 (26 reviews)
Udemy
platform
English
language
Fitness
category
Taco Fleur
instructor
Master The Get-Up
198
students
3.5 hours
content
Mar 2025
last update
$13.99
regular price

What you will learn

How to perform the kettlebell Turkish Get-Up

How to easily get up from the ground with or without weight

How to get up from the ground without hands

How to perform other types of get-ups with a kettlebell, dumbbell, or other weight

Course Gallery

Master The Get-Up – Screenshot 1
Screenshot 1 – Master The Get-Up
Master The Get-Up – Screenshot 2
Screenshot 2 – Master The Get-Up
Master The Get-Up – Screenshot 3
Screenshot 3 – Master The Get-Up
Master The Get-Up – Screenshot 4
Screenshot 4 – Master The Get-Up

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Related Topics

3195502
udemy ID
02/06/2020
course created date
24/06/2020
course indexed date
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