Eat Balanced Meals and Get Results - Macronutrients 101
Learn the basics of mealtime strategy using macronutrients splits to get results and feel your best
4.46 (26 reviews)
372
students
1.5 hours
content
Mar 2025
last update
$13.99
regular price
What you will learn
Follow a balanced eating approach that lets you achieve and maintain results
Learn how to properly fuel your body at meals, snacks, and after workouts
Implement the strategies in this course to help you get the right amount of everything.
Use a habit-based approach to improve your nutrition
Put meals together using a simple approach
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4781854
udemy ID
14/07/2022
course created date
12/10/2022
course indexed date
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