Kung Fu Shaolin Student Level 1 - Part 1

Hands and legs basic techniques and first 5 Ji Ben Gong
4.63 (167 reviews)
Udemy
platform
English
language
Self Defense
category
instructor
Kung Fu Shaolin Student Level 1 - Part 1
1 582
students
2 hours
content
Jun 2021
last update
$29.99
regular price

Why take this course?

🌟 Course Title: Kung Fu Shaolin Student Level 1 - Part 1: Foundations of Mastery 🌟

Course Headline: Unlock the Secrets of Shaolin: Basic Techniques & Essential Ji Ben Gong 🥋✨

Embark on Your Martial Arts Journey with Sifu Simone Marinici!

Welcome, aspiring martial artist, to your first chapter in the storied world of Shaolin Kung Fu. This isn't just a course; it's an initiation into an ancient and venerable tradition that has shaped the bodies and minds of warriors for centuries. Shaolin Kung Fu: The Art of Strength & Serenity is your gateway to physical prowess and mental clarity, all within the comfort of your own space.

🚀 Course Description:

Dive into the essentials of Shaolin Kung Fu with Simone Marinici, a seasoned instructor who will guide you through each movement with precision and passion. This course is meticulously designed for beginners, offering a comprehensive curriculum that goes beyond mere observation—you'll actively engage in learning the basics and laying down a foundation of skills that will support your growth as a martial artist.

🔹 What You Will Learn:

  • Basic Stances & Movements (Ti Jian): Master the fundamental stances that form the backbone of Shaolin Kung Fu.
  • Hand Techniques (Shou Fa): Discover the art of the fist, learning punches, blocks, and strikes that are both powerful and precise.
  • Leg Techniques (Ji Fa): From kicks to leaps, understand the power of your lower limbs in combat.
  • Essential Ji Ben Gong (Basic Skills): Practice the first five Ji Ben Gung, which are the foundational exercises all Shaolin practitioners must master.
  • Warm-Up & Stretching Routines: Prepare your body for training and prevent injuries with effective warm-up exercises designed to enhance flexibility and strength.

📚 Course Structure:

  • Weekly Video Lessons: Each week, a new video lesson will be released to build upon the previous one, ensuring steady progression.
  • Step-by-Step Instructions: Clear and detailed guidance on each technique ensures you learn correctly from the start.
  • Progress Tracker: Keep track of your journey and celebrate your achievements as you progress through the course.
  • Exclusive Access to Sifu Marinici: Ask questions, receive feedback, and gain insights directly from your instructor.

🌱 Who This Course Is For:

This course is perfect for anyone looking to start their journey in Kung Fu, regardless of age or fitness level. Whether you're seeking self-defense skills, a new form of exercise, or a path to inner peace and discipline, this course offers a comprehensive approach to learning Shaolin Kung Fu from the ground up.

🎓 Enroll Now and Begin Your Transformation!

By enrolling in Shaolin Kung Fu: The Art of Strength & Serenity, you're not just signing up for a course—you're embracing a lifestyle that promises to challenge, teach, and transform you. Join us and take your first step towards becoming the warrior you were meant to be. 🍃✂️💪

Enroll today and let the journey begin! Your path to mastery awaits. 🏆🛣️

Course Gallery

Kung Fu Shaolin Student Level 1 - Part 1 – Screenshot 1
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1394198
udemy ID
14/10/2017
course created date
11/01/2020
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