Krav Maga For Women

Striking Fundemtals
4.96 (12 reviews)
Udemy
platform
English
language
Self Defense
category
instructor
Krav Maga For Women
106
students
1 hour
content
Jun 2020
last update
$39.99
regular price

Why take this course?


Course Title: Krav Maga For Women - Striking Fundamentals

Course Instructor: Nick Drossos

🔥 Unlock Your Inner Strength – Krav Maga for Self-Defense!

Welcome to the ultimate self-defense course tailored specifically for women. Under the expert guidance of Nick Drossos, a seasoned Krav Maga instructor, you will embark on a journey to master the fundamental strikes essential for personal safety and confidence. This isn't just about learning martial arts; it's about empowering yourself with the skills needed to protect yourself in any situation.

👩‍�vé� What You Will Learn:

  • Core Striking Techniques: Discover the most effective basic strikes that are easy to learn and apply under pressure, targeting areas where they hurt the most.

  • Gross Motor Skills: Focus on simple movements that require minimal coordination but deliver maximum impact. These techniques can be executed quickly and with precision when you need them most.

  • Powerful Attacks: Learn to harness your body's strength to strike effectively, ensuring that every punch or kick counts.

  • Self-Defense Scenarios: Understand how to apply these strikes in real-world self-defense situations, giving you the confidence to react decisively if threatened.

Course Structure:

  1. Introduction to Krav Maga: Get an overview of this combat system developed by the Israeli Defense Forces and learn why it's the perfect self-defense for everyone.

  2. Stance and Movement: Establish a solid foundation with proper stances and movements that will enhance your striking efficiency.

  3. Punching Techniques: Master the jab, cross, hook, and uppercut, and understand how to combine them effectively.

  4. Kicking Techniques: Learn different types of kicks suitable for various distances and how to incorporate them into your self-defense arsenal.

  5. Defensive Tactics: Understand the importance of defending yourself while striking, keeping you safe during an altercation.

  6. Drills and Practice: Put your skills to the test with a series of drills that will reinforce your learning and build muscle memory.

  7. Advanced Striking Combinations: Once you have mastered the basics, learn more complex combinations that will further enhance your self-defense capabilities.

Why Choose This Course?

  • Accessible Learning: No prior martial arts experience is necessary. You'll start with the basics and build up your skills.

  • Real-Life Applications: The techniques taught are practical for self-defense, focusing on what works best in real-life situations.

  • Expert Instruction: With Nick Drossos as your guide, you'll benefit from his years of experience and knowledge in Krav Maga.

  • Empowerment Through Skill: Gain the confidence that comes with knowing you can protect yourself.

Join Krav Maga for Women – Striking Fundamentals today and take the first step towards a safer, more confident you. With each lesson, you'll become stronger and more adept at protecting yourself. Enroll now and let your journey to self-defense mastery begin! 💪


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udemy ID
16/06/2020
course created date
22/10/2020
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