Joyful Ballet for Adults

🌟 Joyful Ballet for Adults: Your Beginner's Guide to Classical Grace 🌱

Embark on Your Ballet Journey Today!

Whether you're stepping onto the stage of ballet for the very first time or returning to the barre after a break, "Joyful Ballet for Adults" by Selen Yilmaz is the perfect course to embrace the beauty of classical ballet at your own pace. 🩰✨

What's Included in Your Ballet Experience:

• Tailored for Beginners: Absolute beginners and those with basic knowledge will find this course pitch-perfect for their skill level.
• Comprehensive Class Pack: Access a complete playlist featuring introductions, demonstrations with and without music, and essential terminology to guide you through each session.

Course Highlights:

• Warm-Up & Stretching: Ease into your ballet routine with Selen's gentle warm-up and stretching exercises.
• Posture Mastery: Learn the art of posture with clear demonstrations to help you achieve the right form and alignment.
• Barre Fundamentals: Start with the basics at the barre, including steps like Demi Plies, Battement Tendu, and Jete.
• Center Work Adventures: Progress to the center for a range of movements, introducing small jumps such as Tendu and Echappe.
• Dance with Ease & Joy: Selen's approach ensures a joyful introduction to classical ballet, focusing on strength, stamina, coordination, and balance.

Course Content Breakdown:

• Easy-to-Follow Combinations: Master fundamental moves through simple and memorable combinations, including Adagio.
• No Pointe Work: This course does not include pointe work, and no pointe shoes are needed.
• Barre Support: Use a chair for additional support and balance as you learn. A yoga mat will enhance your comfort during footwork and jumps.

Get Ready to Dance!

• Comfortable Attire: Wear clothes that allow for easy movement and choose whether to dance in soft ballet shoes or bare feet.
• Stay Hydrated: Remember to drink water throughout your lesson to stay refreshed and focused.

A Few Considerations:

• If you have a pre-existing medical condition, please consult with a healthcare professional before starting this course.
• Ballet is a joyous and physically demanding art form; listen to your body and pace yourself to avoid injury.

Join Selen Yilmaz on this delightful journey into the world of ballet, where you'll learn the foundations of this enchanting dance form in a supportive, joyful environment. 🧡✨

Enroll now and let the music move you! Your ballet adventure awaits.