Journaling Mastery: Become Your Best Self
Create a daily journaling habit that transforms your life, increases your happiness, and helps you achieve more.
4.63 (1369 reviews)
6 539
students
2 hours
content
Jul 2021
last update
$74.99
regular price
What you will learn
Discover why journaling is one of the most scientifically backed personal development exercises (after meditation)
Learn over a dozen different journaling exercises, each with it's own unique benefits
Implement a daily journaling habit that actually sticks, by leveraging the science of behavior change
Reduce stress, increase gratitude, improve your memory, and enjoy life more
Become your best self through journaling!
Course Gallery
Loading charts...
Comidoc Review
Our Verdict
Journaling Mastery: Become Your Best Self by Jonathan Levi is an engaging and practical course that introduces you to various journaling exercises and behavior change techniques. While the course content leans towards beginners, it touches upon other personal development topics for a more holistic learning experience. The cons include some students finding the course too basic and the lack of printable materials for the journaling exercises.
What We Liked
- Covers a wide range of journaling exercises with unique benefits
- Presents information in short, concise videos for easy consumption
- Teaches how to implement a daily journaling habit using behavior change techniques
- Incorporates other personal development topics like neuroplasticity and discipline
Potential Drawbacks
- Some students may find the course content too basic or geared towards beginners
- Does not provide printable course materials for journaling exercises
Related Topics
4009818
udemy ID
27/04/2021
course created date
07/05/2021
course indexed date
Bot
course submited by