Traditional Native American Mindfulness & Mental Health

Native American principles of mindfulness, improving self-esteem, empowerment, motivation, & mental health.
4.47 (43 reviews)
Udemy
platform
English
language
Other
category
instructor
Traditional Native American Mindfulness & Mental Health
183
students
1 hour
content
May 2022
last update
$19.99
regular price

Why take this course?

🌱 **Embark on a Journey of Self-Discovery with "Traditional Native American Mindfulness & Mental Health"

Are you seeking to enhance your mental well-being, boost self-esteem, and discover a deeper sense of empowerment and motivation? Look no further! Our online course, led by the esteemed Hyapatia Lee, delves into the rich and profound teachings of Native American mindfulness practices. 🌈

Course Highlights:

  • Understanding the Medicine Wheel Teachings: Learn about the circular nature of life and how this ancient wisdom can transform your approach to mental health.

  • Beyond Stereotypes: Go beyond the common misconceptions of feathers and crystals, and explore the real depth of Native American philosophy.

  • The Wheel of Life: Discover the cornerstone of Native American mental health teachings – a tool for understanding human psychology that dates back centuries.

  • Ancient Techniques for Modern Balance: Gain insights into practices used by Native Americans before 1492, and learn how to apply them in today's fast-paced world.

  • Introducing the Native Strength System: This empowering system will help you find your inner strength and balance, ensuring no external factor can disrupt your sense of well-being.

Course Curriculum:

  1. The Medicine Wheel: Explore the significance and applications of this powerful tool in personal growth. 🔄

  2. Wheel of Life: Dive into the intricacies of the Wheel of Life, and understand its pivotal role in aligning your life's aspects for holistic health. 🌱

  3. Self-Esteem from Within: Learn techniques to cultivate an unshakeable sense of self-worth, independent of external validation. 💪

  4. Inner Elders & Inner Children: Hear the voices of your ancestors and inner wisdom, empowering you to overcome fear and live with authenticity. 🗝️

  5. Overcoming Fear-Feeders: Recognize and silence the negative influences that thrive on your fears, paving the way for true mental freedom. 🚫

  6. Empowerment and Motivation: Embrace a mindset of empowerment, motivation, and control over your destiny, guided by time-honored wisdom. 🎯

  7. Success and Inspiration: Learn to tap into your inner resources for inspiration, leading you towards success in all areas of life. 🎉

Why Enroll?

  • Culturally Sensitive and Respectful: This course is designed with reverence for Native American traditions and an emphasis on respectful learning.

  • Practical Tools for Daily Life: Learn techniques that you can integrate into your daily routine, enhancing your mental health and mindfulness practice.

  • Community Support: Engage with fellow learners in a supportive community dedicated to personal growth and well-being.

Your Instructor:

Hyapatia Lee is not just an educator; she is a guide on this transformative journey. With a deep respect for Native American traditions and a wealth of experience in mindfulness and mental health, Hyapatia will lead you through each step with clarity, wisdom, and compassion.

🌟 Join us on this enlightening path to inner peace and self-mastery. Enroll in "Traditional Native American Mindfulness & Mental Health" today and embark on a lifelong journey of empowerment, motivation, and mental wellness. 🌟

Course Gallery

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Related Topics

2506816
udemy ID
13/08/2019
course created date
19/10/2021
course indexed date
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course submited by
Traditional Native American Mindfulness & Mental Health - | Comidoc