Anti-Aging Skincare Masters Certification: Brain-Skin Axis

Anti Age Your Face with the Mind- Mindfulness Techniques & Imagination Therapy (Skincare Masters Course Accredited)
4.47 (15 reviews)
Udemy
platform
English
language
Mental Health
category
Anti-Aging Skincare Masters Certification: Brain-Skin Axis
141
students
2.5 hours
content
Sep 2024
last update
$34.99
regular price

Why take this course?

🌟 Anti Age Your Face with the Mind-Body Connection: Skincare Masters Certification 🌿

🚀 [Skincare Masters Program Certificate Course - Module 5] 🚀

🧠✨ Holistic Inside Out Beauty Mastery 🧘‍♀️

Embark on a Journey to Self-Love and Renewal!

🌟 Experience Beauty—Inside-Out 🌟

Embark on a 60-Day journey that will shift your perception from the inside, fostering true beauty and renewal. This course is designed to heal your mind, emotions first, and watch as your face transforms naturally. It's not just about skincare; it's about understanding the connection between your inner health and outer radiance.

🌺 Mindfulness, Self-care and Wellness for Women’s Health 🌺

What You Will Learn:

  • 8 Introductory Lectures on Women’s Wellness & Self-care

    • Sleep hygiene and its impact on beauty and health
    • Art therapy for emotional healing
    • Eastern philosophies on embracing imperfection with Wabi Sabi
    • Letting go of unattainable beauty ideals
    • Imagination therapy for cultivating inner beauty
    • The science of beauty in changing perceptions
  • 60 Days in Self-love, Self-care

    • Bedtime Meditations to promote restful sleep and rejuvenation
    • An immersive phygital world with an audiovisual guide (20 minutes)
    • A complete course workbook for a structured self-improvement journey

🖼️ Instant Download for Tablet, Black/White Printable 🖼️

  • Beautiful immersive coloring pages with inspirational quotes (60 Illustrations)
  • 2 Printable Planners for Sleep and Gratitude Journaling
    • A Sleep Journal with bedtime meditations (120 pages)
    • A Gratitude Journal (90 Days)

Inspirational Themes, Anxiety Relief, and Stress Management

This course provides guided workbooks for mindfulness, incorporating inspirational quotes on skin and body positivity, and a cognitive science approach with decreasing levels of difficulty to simulate brain learning processes. It's designed to offer stress and anxiety relief through imagination therapy.

🌳 Secret Garden of Dreams Beauty Bundle 🌳

  • Additional 30 mins with soothing natural sounds to enhance your relaxation experience
  • A series of guided workbooks for mindfulness, including:
    • Inside the Secret Garden of Dreams
    • Beauty & The Brain
    • Secret Garden Bedroom—Dream Portal
    • Dream Designer

Who this course is for:

  • Women seeking a holistic approach to beauty and self-care
  • Individuals looking to transform in 60 days with the power of a beautiful mind
  • Those who want to achieve better sleep and reset their mind with "beauty sleep"
  • Anyone entering a lifestyle centred on self-care, mindfulness, and mental and emotional resilience for total wellness

👩‍🎤 Join us on this enlightening adventure to unlock the secrets of timeless beauty that radiates from within! 👩‍🚀

Course Gallery

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5257598
udemy ID
06/04/2023
course created date
05/07/2023
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