Health, Happiness & Home Guide: For Young People!

Self Development, Yoga, Meditation, Mindfulness, Mindset & a Better Life at Home for the Younger Generation
4.78 (23 reviews)
Udemy
platform
English
language
Personal Transformation
category
instructor
Health, Happiness & Home Guide: For Young People!
117
students
4.5 hours
content
Feb 2021
last update
$19.99
regular price

Why take this course?

🌟 Transform Your Life from Home: A Tailored Course for Young People with Shelly Lifshin 🌟


Is Your Child Thriving at Home? 🤔


Course Overview: Health, Happiness & Home Guide 🏡✨

This comprehensive health and well-being course covers all the aspects one needs to improve their physical health, diet, spirituality, self-discovery, meditation, yoga, daily routine, mindset, and personal development!


What You'll Learn 📚🚀

1. Motivation & Daily Life Hacks

  • Getting motivated 🌟
  • Finding your passions & hobbies 🎨
  • Communication skills 🗣️
  • Daily Routine Hacks for a productive day ⏰
  • BONUS: The Ultimate Life Hack - Kundalini Yoga 🧘‍♀️

2. Health & Nutrition

  • Importance of Nutrition and 'You are what You eat' 🍏
  • Body Cleansing techniques for vitality 🥤
  • Understanding Technology & EMF's impact on health 📶
  • BONUS: 15 Minute Cardio Workout for energy and focus 🏃‍♂️

3. Yoga & Mindfulness

  • Basics of yoga to enhance daily life 🧘‍♂️
  • Short Yoga set and meditation for inner peace 🙏
  • The benefits of cold showers for invigoration ❄️

4. Cleansing & Mindset

  • Body cleansing for physical and mental fitness 💪
  • Mindful eating habits to nourish your body and soul 🍗
  • Dealing with Technology and EMF's responsibly 📵

5. Meditation & Creativity

  • What is meditation and how it can change your life 🤔
  • Becoming a 'badass monk & modern yogi' 🤴‍♂️🧘‍♀️
  • Understanding the Law of Attraction 🌌
  • BONUS: Manifestation & Visualization Guided Meditation to unlock potential 🔮

My Goal for You 🎯

My biggest goal for you is to provide all the knowledge and techniques I've gained as a life coach for teens, public speaker, and yoga instructor, in a way that is fun to learn and easy to understand.


Course Materials & Features 📊💻

  • 28 Individual video lessons
  • 4 Hours of learning content
  • 6 Downloadable resources
  • 4 Bonus video lectures
  • 3 Course Articles
  • 7 Interactive exercises
  • 3 Expert guest speakers
  • 26 Gigabytes of streamable content
  • Updates to all future course materials
  • One on one with me in the Q&A section

Join the Journey to Your Best Life! 🎉

If you're ready to live your best life, this is the course for you. I'll see you inside and we'll embark on this transformative journey together. Let's unlock your child's potential and create a harmonious balance between health, happiness, and home.


Enroll Now & Transform Lives 🎓✨

Don't miss out on this opportunity to equip your child with the tools for a healthy, balanced, and fulfilling life. Enroll today and let the transformation begin!


With warmth and inspiration, Shelly Lifshin 🌷

Course Gallery

Health, Happiness & Home Guide: For Young People! – Screenshot 1
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Screenshot 2Health, Happiness & Home Guide: For Young People!
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Screenshot 4Health, Happiness & Home Guide: For Young People!

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3733988
udemy ID
28/12/2020
course created date
16/03/2021
course indexed date
Angelcrc Seven
course submited by