Healing From Childhood Trauma - Tools For Self Improvement

🌱 Healing From Childhood Trauma - Tools For Self Improvement 🌱

"Slow, deep breathing is important… It’s like an anchor in the midst of an emotional storm: the anchor won't get rid of the storm, but it will hold you steady until it passes." -Russ Harris, 2008 🍃

Are you ready to face your past and embrace a future filled with healing and peace? 🤔

🚀 Course Overview: 🚀 This comprehensive course is meticulously crafted by Ukay J. Ekong, a best-selling author and seasoned wellness coach. His journey through childhood trauma in Dallas, Texas, intertwined with scientifically-backed research, forms the backbone of this transformative learning experience.

📚 What You'll Learn:

• Insightful studies on mental health topics like EMDR, PTSD, grief healing, and more.
• Techniques to silence the negative voices in your head that perpetuate old narratives and regrets.
• Healthy routines and powerful tips to foster a supportive inner environment.
• Tools to build upon for future self-improvement and wellness.

🤝 Who Should Take This Course? 🤝 This course is ideal for anyone who:

• Has experienced a dysfunctional childhood and is dealing with the aftermath in adulthood.
• Struggles with trust, acceptance, or self-doubt due to past traumatic experiences.
• Is ready to acknowledge the need for healing and transformation.

🌈 Key Questions Addressed: 🌈

• Is childhood trauma considered PTSD?
• How common is childhood trauma?
• What are typical responses to childhood trauma?
• How does childhood trauma affect adulthood?
• Why do childhood traumas resurface later in life?

🌍 Impacting Lives Across the Globe: 🌍

• Did you know? Approximately 9.5% of American adults will suffer from a depressive illness each year. 📊
• The average age at onset for major depression is the mid-20s, and for bipolar disorder, it's during the early 20s. 🧠

👩‍🏫 Who Will Benefit Most? 👨‍💼 This course is tailored for those seeking a self-guided journey towards self-discovery and healing. It's perfect for individuals committed to personal growth and who are ready to confront and heal from the effects of childhood trauma.

🎉 Join Us on This Journey: 🎉 Take the first step towards a healthier, more fulfilling life. Enroll in "Healing From Childhood Trauma - Tools For Self Improvement" today and start your transformative journey with Ukay J. Ekong as your guide. Together, we can turn the page on your past and write a new, empowering chapter for your future. 📖➡️✨

👉 Enroll Now to embark on a path of healing, understanding, and self-improvement. Your inner child is waiting for you. Let's not keep them waiting any longer. 💖