The Science of Positive Psychology - Principles of Well-Being and Life Satisfaction
InstructorAndrew Luttrell, Ph.D.
Free
Free
The curriculum provides specific tools for mindfulness, decision-making simplification, and social connection.
Instruction connects practical tips to psychological studies and peer-reviewed research themes.
The content may lack the depth or supplemental reading required for more advanced psychological study.
One signal suggests the course begins with pros and cons rather than a formal definition of happiness.
The curriculum aligns with the target audience seeking practical life strategies without prior psychology knowledge.