EPIC: A 20 Week Plan to Lose Fat and Build Lean Muscle

Build Muscle, Gain Strength and Torch Fat in this Balanced Approach. Meal Plan Included!
4.54 (23 reviews)
Udemy
platform
English
language
Fitness
category
Jen Puzio
instructor
EPIC: A 20 Week Plan to Lose Fat and Build Lean Muscle
238
students
3.5 hours
content
Feb 2021
last update
$13.99
regular price

What you will learn

Experience how nutrition can effect performance and results.

Achieve a new level of muscular strength and endurance.

Decrease body fat.

Improve self-confidence and appearance.

Learn proper form for all exercises.

Complete a 20 week strength, cardio and nutritional training plan!

Course Gallery

EPIC: A 20 Week Plan to Lose Fat and Build Lean Muscle – Screenshot 1
Screenshot 1 – EPIC: A 20 Week Plan to Lose Fat and Build Lean Muscle
EPIC: A 20 Week Plan to Lose Fat and Build Lean Muscle – Screenshot 2
Screenshot 2 – EPIC: A 20 Week Plan to Lose Fat and Build Lean Muscle
EPIC: A 20 Week Plan to Lose Fat and Build Lean Muscle – Screenshot 3
Screenshot 3 – EPIC: A 20 Week Plan to Lose Fat and Build Lean Muscle
EPIC: A 20 Week Plan to Lose Fat and Build Lean Muscle – Screenshot 4
Screenshot 4 – EPIC: A 20 Week Plan to Lose Fat and Build Lean Muscle

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Related Topics

1607574
udemy ID
20/03/2018
course created date
22/11/2019
course indexed date
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